Benefits of Lemongrass Water
- Boosts Immunity: Rich in antioxidants and vitamin C, lemongrass water can strengthen the immune system and protect against free radical damage.
- Aids Digestion: Lemongrass has natural anti-inflammatory properties that may help soothe the digestive system, relieve bloating, and reduce gas.
- Promotes Skin Health: Known for its antibacterial and antifungal properties, lemongrass water can help with acne and minor skin irritations when used as a facial spray or toner.
- Detoxifies the Body: Lemongrass is thought to help flush out toxins, aiding liver function and supporting kidney health.
- Relieves Stress: The scent of lemongrass has calming effects that can help relieve stress and promote relaxation.
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